Monday, May 11, 2009 ♥
@ 7:46 PM
My Personal Goal : To be able to Swim 30Laps within an hour.
My Reasons: Sports are an essential part of our culture.They give us an escape from the hectic life we live and a place of childhood fun. It is a time that work can be an enjoyable thing.Sports influence our lives more than it is credited for.However given our recent generations, the word sports or even just exercise has largely vanished from the dictionary of today's youths. Exercise is not just for Olympic athletes or supermodels. In fact, one is never too unfit , too young or old to do it. Regardless of our age, gender or role in life, everyone can benefit from regular physical activity. If one commited, exercise in combination with other factors can help provide an overall sense of well-being, and much else can be gained from it.
Swimming has captured my fascination since I was young and having learnt swimming from a young age. It is without a doubt that swimming is currently one of my favourite sports. However, I have stopped swimming for approximately 3months due to my daily tight schedule. i yearned to go swimming once a week like how I did when I was young.
